INDIVIDUAL COUNSELLING IN ALBERTA:
SUPPORT TAILORED FOR YOU
If you are struggling with life stressors, a mental health challenge, or simply seeking personal growth, Individual Counselling is a powerful next step. At Horizon Counselling Service, we provide confidential, one-on-one support with a registered or provisionally registered psychologist. Our personalized, evidence-based care is designed to meet you where you are right now and help you move toward where you want to be.
Tailored Support: We collaborate with you to create a unique plan. Sessions may draw on a variety of effective therapeutic approaches tailored to your specific goals.
Convenient Formats: Sessions are typically 50 minutes in length. You can choose to meet with your Edmonton-based therapist either in person or virtually.
A Welcoming, Non-Judgmental Space: Our process begins with a human-focused lens, ensuring you have a safe, judgment-free atmosphere to share your feelings and work through your concerns.
Commitment to Quality: The "50-minute hour" structure ensures your therapist has time to prepare and maintain high-quality care, so they can show up fully focused and present for you in every session.
WHAT TO EXPECT FROM YOUR SESSIONS:
Types of Concerns Addressed
Anxiety
Depression
Grief and Loss
Guilt and Shame
Identity Issues
Life Transitions
Loneliness and Isolation
Procrastination
Phobias
Self-Growth
Self-Esteem
Self-harming Behaviours
Sleep difficulties
Stress/Burnout
Health Concerns (e.g., Cancer, chronic pain.)
Trauma
Weight Loss
Work-life Balance
Work Related Problems
Worry