Discover Brainspotting Therapy with Evylin

We appreciate Brainspotting for its deep yet non-invasive approach to healing. It respects the brain’s natural capacity to heal when given the right focus and support. We offer this method as part of our trauma-informed and client-centered care, adapting it to fit each person’s comfort level and goals.

Eye position reveals brain activity.
Where you look can access parts of the brain that store unprocessed trauma or emotion—these are called brainspots.

Healing happens through deep body and brain connection.
Brainspotting uses the body's signals and a focused eye gaze to process emotional pain held below conscious awareness.

Safe, attuned presence is essential.
The therapist provides a grounded, supportive relationship that helps the brain and nervous system reorganize and heal at their own pace.

Brainspotting is a gentle yet powerful approach that helps access and process the root of emotional and physical pain. It allows clients to work through trauma and distress without needing to retell painful memories in detail, making it a safe option for those who may feel overwhelmed by traditional talk therapy. By connecting with the body's natural cues and focusing on specific eye positions, Brainspotting supports deep healing in the brain and nervous system. It can reduce anxiety, improve emotional regulation, and help release long-held patterns of tension or distress. This approach is also used to enhance performance and creativity in athletes, artists, and professionals. Because it is highly adaptable, Brainspotting can be used on its own or integrated with other therapies, always guided by the client’s pace and readiness.